Mental Tragedy On The Soccer Field

Posted in Uncategorized on June 30, 2008 by Donovan Owens

What a great weekend I had! Well, most of it. I’ll explain why there were ups and downs.

On Saturday, I had the great opportunity to coach my daughters soccer team in a Kick It tournament that was held in Pflugerville. I can tell you that the 5 young ladies (we were called the Fire Ants) that were with me absolutely dominated this tournament…I mean dominated.

We played a total of 5 games. Our first game at 9:30 am and our last game at 4:30 pm.

During this time the Fire Ants scored 40+ points against their opponents while only allowing 3 points to be scored against them. Three of the five games were complete shutouts.

Now, I say I had the opportunity to coach this team but realistically I was there to support and guide these young ladies that were there to have fun.

My “pep talk” before the tourney took a minute and a half and here it is:

Hey ladies…Are you ready to have some fun? Good. Well, there are 4 things that I want you to think about and here they are:

Pressure the ball
Pass to your teammates
Press up past the half line
HAVE LOTS AND LOTS OF FUN

Then I asked them, “Can you do those 4 things?” The overwhelming response was, “Yeahhhhhh.”

Then they did in a dominating fashion.

I made sure that no matter what was going on, these ladies heard nothing but positivity and praise from me. They laughed, giggled and stayed very relaxed the entire day.

This was the great part of that 100 degree Saturday.

Now the down side is, there was one particular coach out at this tournament that struck me so deep with emotion that I could hardly contain myself at certain times.

You see, this coach had it all wrong.

He didn’t support his team. He didn’t encourage his team. No “good jobs”. No “great plays”. Not even a “good try”, a hand shake or a high five. In fact, it was quite the opposite with comments like this:

“Come on, what are you doing?!”
“Have we ever done that in practice…ever?!”
“Your moves are pathetic!” this was to his own daughter to whom he also said, “You’re so damn dramatic”, after she was hurt on a play.

You have to understand, all of these comments (and this is just a small portion of them) were said loudly in a manner that he wanted his team to know that they were messing up and doing things wrong (according to him).

This went on all day long in ever single game that this guy coached. The sad thing is, his team never responded to him so he continued to yell the same things over and over again.

Here’s the even sadder part: The parents of these 9 year olds just sat back and allowed their children to be downgraded, humiliated and mentally abused at the hands of this wanna be team leader, sometimes joining in the negativity.

The absolute tragedy of the whole thing is, those little innocent 9 year old children went home at the end of the day feeling like there was absolutely nothing that they could do right. Nothing.

And, for what?

Because we have parents and coaches who seem to forget that this world stopped being all about them when they chose to have children or take on the role of training and coaching children.

A child is not going to win just because you want them to. A child is not going to kick a ball harder just because you want them to. A child is not going to run faster or jump higher or play harder just because you want them to. A child’s perception of what needs to happen is much different than what we, as parents and coaches, so often expect of them.

Let’s stop the madness and get back to letting our children have fun at whatever THEY choose to do. Let’s take the unnecessary pressures off of our kids. Please.

Of course, children need to be guided and lead. But that’s just it…let’s effectively and positively guide them so that they can grow up confident and full of self-esteem.

Athletics is fun, so let’s fight to keep it that way and our children will love it for a lifetime.

I promise to do my part and I’m going to start by positively reaching out to that coach later this week. I’ll keep you posted.

Please leave your comments as I would love to hear your opinions on this.

Fun Youth Training

Posted in Uncategorized with tags , , , , on June 24, 2008 by Donovan Owens

Check out this great video of two of my youth athletes (brothers) having a great time showing their skills that they have been taught through a progressive conditioning program.

more about "Fun Youth Training", posted with vodpod

Parents Love The Thought

Posted in Uncategorized with tags , , , , on June 19, 2008 by Donovan Owens

Tonight it became even more obvious to me that there is a need for an intervention with the way young athletes are trained.

Why do I say this?

I was able to attend and event tonight at our local chamber of commerce and had a great time networking and discussing the concepts of athletic development for youth athletes.  Through my conversations I received overwhelming responses like:

“Yes, that is exactly what our kids need.”
“I know someone who would be very interested in this.”
“We need to sit down and talk about some things because I have some technology that I’ve been testing and the results are amazing.”

Upon leaving this networking event, I felt really good about the people that I was able to meet and the feedback that they were willing to provide.

There was one thought that crossed my mind on the short drive home and has stuck with me until now.  It’s only right that I share it with you because my concern is that you may think this very thought sometimes.

The thought is this:

We so often feel excitement for things that we know we should do in our lives but for some reason let that excitement slowly trickle away because we didn’t choose to take proactive action or because it may require some scheduling or discipline.  

We know that we should keep our children active because childhood obesity as at an all time high.

We know that the potential for injury to an athlete is real and that proper teaching and coaching is essential to help prevent it.

Our kids should eat breakfast……
Our kids should drink plenty of water…….
They should have fun in sports……..
They should be empowered to be confident about what they CAN do….

…….We know all of these things 

Yet, most of the time when a program is mentioned or comes along that encompasses some or all of these things the excitement in the conversation is real and feels good but shortly after we let it dwindle away until the next time; maybe.

My whole point here is not to knock parents but to help everyone understand that, now is the time to get your children active and ingrain in their being that a healthy lifestyle is the cool thing.  Let’s start a movement to put down the Nintendos, Wiis and whatever else keeps our kids from exploring what will change and prolong their lives; activity.

You will begin to see me more frequently throughtout the Hutto area as I intend to provide a helping hand in as many different ways as possible by sharing my knowledge and passion about youth athletic developement. 

Whether you child participates in an organized sport or not is irrelevant to the fact that we are all born athletes.  Our bodies are designed to move.

It’s a beautiful thing when you take a young athlete and coach them properly on movement technique and functional skill which allows them to live a productive and injury free life. 

 

Welcome to the Hutto ‘Youth Fitness Revolution’

Posted in Uncategorized with tags , , , on June 18, 2008 by Donovan Owens

Hello, my name is Donovan Owens, and I must admit to you first thing - I am passionate about youth fitness, conditioning and functional movement.  As a resident of Hutto, I feel that I have a defined purpose and responsibility to empower our children to stay active.  Being a certifed Youth Fitness Specialist and having been involved in fitness training for 10+ years, I am glad to be part of a growing community that can be positively impacted by “allowing our kids to play for LIFE.”

There are a couple of really pressing issues that stand out in my mind when I think about why proper teaching and activity are so important.

1.  30% of U.S. youth population is overweight…….30%.  Even more alarming - 15.2% are considered obese.  These numbers are on the rise and as parents, teachers and coaches we have a huge responsibility to change the tide of this sad epidemic.

2.  The injury rate of our youth athletes that are involved in sports is unacceptable and becoming far to common.  

  • over 3.5 million children under the age of 15 are treated for sports related injuries every year
  • children ages 5-14 account for 40% of all reported sport related injuries
  • more than half of these injuries occur at practice

These numbers are rising each year but they don’t have to.

Our children deserve to live a life that will allow them to prosper and be confident through whatever steps they choose to take.  Let’s keep them active and injury free so that they can live to their fullest potential.

I promise to do my part.

The purpose of this blog is to provide the best in youth fitness and sporting education.  I invite you to visit regularly as new posts, videos and community activities/events will keep you involved with the Hutto ”Youth Fitness Revolution.”